Our sessions cultivate a supportive, rebellious community. NB: You may leave sessions feeling strong, confident, fucken gloriously rested, or somewhere in between.
Livestream Schedule
đź’ś Beginner Friendly đź’› Endo-Friendly Movement đź’š Plant Powered
🌱 Go Green, GO!
For every 4 class participants, we plant 1 tree 🌱 and the best part, It’s doubled on Saturdays!
Booking Tips
Please book only if you’re sure you can attend. This helps everyone get into the classes they love. Cancel at least 8 hours prior via this platform to free up your spot for the waitlist crew. Cut-off times may vary, if it’s still showing, you can still book! Most classes require a minimum number to run, so don’t wait, lock that shit in. Fuck yeah, see you online soon!
The Fine Print
Prices are shown in AUD (charged in your currency). We do our best to absorb fees, but late cancellations or no-shows may incur charges.
đź’ś Beginner Friendly
It depends on a few factors, but the best way is to try a class and see how your body feels. You’re welcome to any session. Just check the class description for equipment or focus notes. If you’re new or returning, look for the 💜 purple hearts for the most accessible options.
đź’› Endo-Friendly Movement
These classes are designed with endometriosis, pelvic pain and fluctuating energy levels in mind. You might expect supportive, low-pressure movement that focuses on mobility, breath, gentle strength and nervous system regulation. Everything is optional, with a bunch of variations at times, so you can adjust the class based on how you’re feeling on the day.
There’s no pushing through pain, no pressure to perform, and no “keep up” energy.
If you’re navigating endo or chronic pelvic pain, look for the yellow heart 💛 to find these classes.
