Croydon HQ
Yoga, Strength & Mobility Classes in Croydon
Croydon HQ is the home of Alternative Movement Studio and the home base for our live online yoga, strength, mobility, stretch and Pilates-inspired classes.
From HQ, we connect members across Croydon, Melbourne, Australia and around the world through real-time movement sessions, live coaching and an inclusive community.
Whether you’re stepping onto the mat for the first time or returning to movement after a break, you’ll find welcoming classes designed to build strength, confidence, mobility and consistency at your own pace.
Prefer to move in person? Our closest boutique studio is located in Ringwood North.
Frequently Asked Questions
Do you run in-person classes in Croydon?
Our Croydon location operates as our livestream headquarters rather than a public fitness studio.
If you’re looking for in-person classes, our closest boutique studio is Ringwood North, where we offer small group strength, mobility and boxing fitness sessions.
Do you offer yoga classes in Croydon?
Yes. We livestream yoga and yoga-inspired movement classes from HQ, allowing you to join from anywhere with live coaching and community support.
Do you offer strength training classes in Croydon?
Yes. Our live strength classes are designed for beginners and experienced movers alike, with modifications and coaching throughout every session.
Are the online classes live?
Absolutely. Every livestream class is taught in real time by a coach, so you’ll receive guidance, encouragement and a sense of community that’s hard to find in pre-recorded workouts.
Are your Classes Beginner Friendly?
Our live online classes are perfect for:
- Beginners starting a movement routine
- People returning after injury or time away from exercise
- Anyone wanting to improve strength, stability and mobility
- People who prefer exercising from home
- Busy people looking for flexible live classes
- Anyone seeking a welcoming alternative to traditional fitness culture
Every class includes options and modifications so you can move in a way that feels right for your body.
Why choose Alternative Movement Studio?
Unlike a crowded gym or anonymous fitness app, our classes are taught live by real coaches who know your name.
You’ll find:
- Beginner-friendly yoga, strength and mobility classes
- Pilates-inspired movement for stability and control
- Live coaching and real-time feedback
- Small online class sizes
- Cameras optional for many classes
- A supportive alternative fitness community
- Modifications for different bodies and experience levels